LA DOLCE VITA

~ Women-only Pilates Retreat ~

Sicily, near Palermo

24-27 September 2026

Escape to the Italian coast for a long weekend of movement, connection, and slow living.

This retreat is designed to help you step away from the noise of everyday life and reconnect with your body through intentional movement, mindful practices, and meaningful moments.

Think sun, sea views, Pilates, and a full reset - physically and mentally.

THE EXPERIENCE

what’s included?

2 x daily mat Pilates
(Power Pilates in the morning, Chillates in the evening)
Journalling workshop + journaling kit
Daily wellness / self-development sessions
Breakfast each morning
Italian cooking class & wine tasting
Pool with sea view + outdoor relaxation space
All Pilates equipment will be provided

✨ Airport transfer included for first 2 bookings

THE VILLA

Our private villa is set in a peaceful Sicilian location, just 40 minutes from Palermo and only 15 minutes from the Palermo airport.

With panoramic sea views, a beautiful outdoor pool, and plenty of space to unwind, it’s the perfect setting to slow down and fully immerse yourself in the retreat experience.

LIMITED SPACES

〰️

LIMITED SPACES 〰️

Private Room (Double bed)

£1200 (solo)

£1600 (2 people) - cause everything is better with a bestie!

Shared Room

£850 (single bed)

£950 (double bed)

Flexible Travel

You can arrive and depart anytime between the retreat dates.

Optional:

Arrive 23rd September (evening)
Depart 28th September (morning)

+£50

Airport transfers available as add-ons!

A Day at the Retreat

Morning Power Pilates

Breakfast

Free time (pool / relax / explore)

Wellness workshop

Free time (pool / relax / explore)

Sunset Chillates

Dinner / social

Evening rituals

08:30

9:30

11:00

14:00

15:00

18:30

19:30

21:00

This Retreat is for You If…
- You want to reset your routine
  You’re feeling burnt out or disconnected
  You want to move your body with intention
  You love the idea of a wellness escape with like-minded women
  You want a mix of structure and free time
✨ Additional nights (23rd / 28th Sept)
✨ 1:1 Pilates sessions
✨ Airport transfer (after first 2 bookings)
✨ Life coaching session
✨ Hypnosis meditation sessions
All levels are welcome - sessions will be layered with options.
Please do let the organisers know if you have any injuries or similar.
No, flights are not included but airport transfers in Sicily are for the first 2 bookings
Breakfast is included daily. Some of the dinners will be.
All bookings are non-refundable past 1st June 2026.
Absolutely - most people do!
Either contact us on Instagram @Pavynska.Pilates or fill out form below.